Reiki Treatments, Personal Training, Weight Loss and Reiki Courses
Reiki is a form of energy and this energy is a high quality fuel which helps feed your engine. Reiki treatments reduce stress, help reduce anger, depression and anxiety, improve healing and your sense of wellness. Reiki encourages relaxation and it brings balance to the mind and emotions. It creates inner harmony and regular Reiki treatments produce a calmer response to life's challenges. A Reiki appointment usually lasts approximately 90 minutes and it costs £40.
Just Jolie offers a motivational personal training service. All personal training sessions are usually outside by the sea or in the beautiful local park. Training in the fresh air is therapy in itself. You can train with Jolie on an ongoing basis, short term to gain structure to your exercise routine or for a few weeks while on holiday in East Sussex. All clients have to complete relevant assessments and forms prior to training. The cost per session is £35 for one hour.
Weight Loss Coaching
Jolie is an experienced weight loss coach. She motivates her clients to be mindful of their food choices, so that they can have sustainable results. One to one sessions are either face to face if local or via Skype. £20 for half an hour.
Reiki Level 1 Course - Next course date is Saturday 26th October (9am - 5pm) £150.00 per person.
Reiki Level 1 will teach you the foundations of Reiki. It does not take ages to practice, it is simply passed from the teacher to the student regardless of ability. You will be able to use Reiki as soon as you have completed this one day course. You will learn how to treat yourself, your family and friends. The agenda for the day includes: What is Reiki? The history of Reiki, the different levels, how Reiki works and what it can be used for. Learning about the energy body, managing your energy, self treatment and treating others.